Hello Team,
Here’s the plan for this week:
Monday (25): RS-SK intensity at NC. 11am-12:30pm.
Tuesday (26): No team training today. Check TP for your plan.
Wednesday (27): Meet OLS soccer field for a mt-bike/hike. You will go up the Middle Sister. Bring water, a snack and a bike lock too! (or find someone to share with…organize before). 9:30am meeting time. You should be done around 1pm. We need parent help this day as Alain and Kathy are away. Please let Roddy know if you can join (roddyward@gmail.com).
Thursday (28): RS-SK (with DP test) followed by strength in gym. 10:00-12:00, team room.