July 3

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    Mark Naylor
    Keymaster

    Hello U14-2s,

    Our session day has now made its move to Monday! With the Kaslo Camp going on next week I will be away, Switzerland’s very own Heidi Widmer will be your coach for the evening. I will see you all back on the 10th!

    Monday (3) @LGMS Track

    5:00-6:30. Meet at the LGMS Track. We will do a small mix of agility, track running and strength.

     

    (Note): We’re going to pick up the roller skis in a few weeks (first session July 17), now is a great time to take a look at your skate roller skis, boots, & poles to make sure everything fits and functions. If you need roller ski pole tips Trailsports has a number in stock, bring along your pole to make sure the base diameter matches up! Check the roller ski maintenance page at the top of the forum for more information.

     

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