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Hello Team. I hope you stayed dry over the past few days…. It’s a busy week with some deadlines and the triathlon on Saturday. Here are the details:
Deadlines:
Book an individual meeting
Link here: https://docs.google.com/spreadsheet/ccc?key=0AjD4IpvHy8sWdC0yYURkajVKTXNhTm9fUmtfaFpzOXc#gid=0Program registration – by June 15
Regular rate in effect until June 15th. The $100 late fee automatically kicks in on June 16th. Don’t forget cheque drop off at bwtc. We have been running training sessions for 5 weeks now, it’s time to register and pay!
https://zone4.ca/register.asp?id=3131Haig & Backpack trip sign up – by June 15
Please let us know if you are interested in participating
https://docs.google.com/spreadsheet/ccc?key=0AjD4IpvHy8sWdFoxbXdMQzJOSUt0WnJrX0czaGhvVFE2013 XC Nationals survey – by June 13
We need to know where you would prefer to stay and group size to make a reservation
https://docs.google.com/spreadsheet/ccc?key=0AjD4IpvHy8sWdE55cHVnNmFmOEl2U0NQNmppM1VtR1ETraining for this week:
Monday (11): Swimming at the rec centre, 2000-2100.
Tuesday (12): Come right after school for swimming, 1500-1600 followed by run or biathlon training. We will be done at 1700.
Wednesday (13): 1630-1800, team room. Mt biking and running. We will practice transitions and look over the bike course for Saturday. If we have time, we will do some core strength. Bring all the necessary equipment.
Thursday (14): Shooting training for biathletes. Check biathlon forum. Other train on their own, check TP.
Saturday (16): CNSC triathlon. Swim – run – bike (in that order). We need about 6 parent helpers (email me, Kathy or Roy if you are available). Someone will need to drop off your bike at the CNC early on Saturday morning. The swim will start early (~7:30am ish). More details on Wednesday.
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