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Hello U14-2s,
Great work at last week’s track workout, here’s the plan for this week:
Thursday (22) @Cougar Creek Parking Lot
5:00-6:30. Meet at the Cougar Creek Parking Lot. We will go for a practice-long trail run looking to get as continuous as we can, and talk a bit of technique at our rest points.
Meeting location: https://goo.gl/maps/dqxxUfsxQq7t2fM27
A quick note: We’re going to pick up the roller skis in a few weeks, now is a great time to take a look at your skate roller skis, boots, & poles to make sure everything fits and functions. If you need roller ski pole tips Trailsports has a number in stock, bring along your pole to make sure the base diameter matches up! Check the roller ski maintenance page at the top of the forum for more information.
The forum ‘U14 (Team Values: Supportive, Inclusive, & Fun): Mark & Caitlin’ is closed to new topics and replies.
