LC1/LC2 – May 19-May 25

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    Rachel Koroscil
    Keymaster

    Hi Everyone:

    I hope you are enjoying the long weekend. The weather is not too bad here in Edmonton. This week we will have our regular practices;

    Tuesday, May 20 – 4:30-5:50 w/ Geret – Shooting, then warm-up for strength, until 6:45

    Thursday, May 22 – 4:15-6:00 (Yes, I will remember this week) w/ Jeff – Shooting, aerobic training and a touch of strength

    Note: Info and training plan meetings next week, probably the 29th, after practice.

    Jeff

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