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Team:
It was great to spent time with all of you up at Nipika. Lots of good physical training in such a wonderful place. Paula met me for a hike up to Arnica Lake on the way home. The larches are in full colour now, a great sight and one of the privileges of living in the mountains. Try and get out to enjoy the fall colours over the next few days.
This week we have three practices, bring your rollerskis.
Tuesday, January 25 – (4:15) Zone One Combo and a 5 k ski.
Thursday, January 27 – (4:15) Postal Precision test with a 5 K ski (Strength at 5:45)
*Sunday, January 30 – (8:50) Combo and Time Trial with Foothills (10:30)* Does anyone mind switching to a Sunday practice? This would allow the time trial to be with Foothills and CBR’s. If this is a problem, please let me know.
Have a great week.
Jeff
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