Let’s get the fall started! This weeks training

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  • Sep 7, 2008 at 11:34 PM #5982

    Anonymous
    Inactive

    Hi Team:

    Fall practices start this week… here is the schedule

    Tuesday 4:30-6:30 (T2/TC/TW): Uphill TT for T2, precision test to finish. Z1 rollerski combo for TC/TW. Precision test as well.

    Wednesday a.m. (TW): Z1 running combo

    Wednesday 4:30-6:30 (T2/TC/TW): Ski strength CL with XC (Double pole and diagonal arms). Meet at NC team room.

    Thursday 4:30-6:30 (TC/T2/TW): DP test and strength (no shooting)

    Friday a.m. (TW): Z1 rollerski combo
    * TC start their BA camp friday afternoon!

    Saturday: TC/TW Biathlon Alberta Competition Camp (Sprint rollerski competition) & T2 running test with XC/Scott (meet 12:30 for warm-up, race start at 1:00pm).
    Sam/Rhea: 1 loop
    Tarah, Pavan, Alicia, Alexis: 2 loops

    Sunday: TC/TW Biathlon Alberta Competition Camp (Mass start running competition)

    Looking like a good first week of action!

    see you all Tuesday,
    😛 😛

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