March 1-7

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  • #13392

    Alain Parent
    Keymaster

    Primo and Supremo sessions are on Mon, Wed, Thu, Sat
    Multi are on Wed, Thu, Sat

    MEETING LOCATIONS:

    Monday (1):
    Primo-Supremo

    Skate with sprints.

    Pod 3-4: Arrive at 1645. Warm-up OYO for 15min then meet your pod at the usual location at 1700. Done at 1815.

    Wednesday (3):
    Multi-Primo-Supremo

    Skate. We will train on section 1 and 2 tonight.

    Pod 3-4-5: Arrive at 1645 and meet your pod right away at the usual location. Done at 1800.

    Thursday (4):
    Multi-Primo-Supremo

    Skate with some light intensity. 

    Pod 3-4-5: Arrive at 1645. Warm-up OYO for 15min then meet your pod at the usual location at 1700. Done at 1815.

    Saturday (6):
    Multi-Primo-Supremo

    Skate TT. Details will be sent by email.

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