[Anonymous]

Hi Team

Here is the plan for our final week of club training.

Tuesday T2-TC-TW (17): Z1 CL combo and precision test

Wednesday T2-TC-TW (18): Z1 SK combo with sprints with precision shooting

Thursday T2-TC-TW (19): 2 groups:
1) Z1-5 combo intervals
2) Those back from XC Nationals: Z1 combo for 1.0hr then ski to finish hours (some have long ski)

Saturday (21): 2 groups:
1) Those not going to Biathlon Nationals (Sam, Rhea, Pavan): Sharkfest! Please register at http://www.zone4.ca/onlinereg.asp?id=2256

2) Those attending Biathlon Nationals:
Short Biathlon TT. 9:00 zero starts. TT starts at 9:40am.

Sunday (22): Sharkfest for group 1. Group 2, training from plan on own

[Author]

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