March 22 – 28 – last week of the season

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  • #6532

    Alain Parent
    Keymaster

    Great job at the Nationals…….

    Here’s the plan for this week:

    Tue (24): Rest day

    Wed (25): Ski on your own 45-60 minutes in skating

    Thu (26): Capture the flag with the TT’s and biatlhetes! Meet at 4:45pm at the team room. Skate ski out to the mine scar. Then we will play capture the flag without our skis!

    Pizza and juice party 6:00 at the team room. Please bring $5.00 to cover the cost of pizza and juice.

    Fri (27): Easy Z1 run for 30min.

    Sharkfest: Last Alberta Cup races of the season. Saturday and Sunday.
    Registration closes this Wednesday evening on zone 4.
    Check out the link to the RMR website http://rmracers.ca/sharkfest Here you will find the race notice and other information.
    Look for wax recommendations later in the week.
    Team sprints – choose your own partner.

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