March 3-9

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    Alain Parent
    Keymaster

    A great weekend of racing at the BC Champs! Superbe… I was impressed with the intensity in the racing and the great attitudes. Thanks to the coaches, waxers and parents for helping make this event a great success. What a great timing with the weather :mrgreen:

    We will have a mixed week of training, depending on where you are at. Check your TP (will get updated on Monday evening). I would really appreciate if athletes going to biathlon and XC Nationals could update ilog to help Matt and I. In return, it will help you….

    A couple of registration deadlines:
    RMSC is Mar 7th (see comment below)
    XC Nationals is Mar 9th

    Tuesday (4): T3/LC. Classic recovery ski pace. Wax with Swix blue extra over a toko green binder. 5:15-6:30pm.

    Wednesday (5): T3/LC. Skate ski with speed/intensity and with Pilates for those that are interested. 2 possible options:
    1) Skate ski 5:45-7:00pm
    2) Skate ski 5:45-6:25 + Pilates in bwtc (6:30-7:15pm). Bring a mat.

    Sunday (9): RMSC. Enter to race if you are not going to Nationals, or please volunteer (sign up now). See separate post about this.

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