[Alain Parent]

Nationals meeting for athletes and a parent of underaged athletes – March 8th at 8pm. See link in trip document.

Monday (7):

No team Training today due to Drayton Valley races. Check your Training Peak.

Tuesday (8): 

Jackrabbit coaching. This is not training but lots of fun on snow with kids!

Nationals meeting at 8pm

Wednesday (9):
Multi, Primo, Team Trail Sports Development

445-600: Classic intensity. Meet at flag row at 445.

Thursday (10):
Primo, Team Trail Sports Development

445-615: Classic distance. Meet at flag row at 445.

Saturday (12):
Multi, Primo, Team Trail Sports Development

930-1045: Skate distance with some intensity on flat terrain.

Monday (14):
Multi, Primo, Team Trail Sports Development

445-545: Skate distance with speed work. This is the last team workout before we leave for Nationals.

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