March 7-14 (8 days)

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  • #15102

    Alain Parent
    Keymaster

    Nationals meeting for athletes and a parent of underaged athletes – March 8th at 8pm. See link in trip document.

    Monday (7):

    No team Training today due to Drayton Valley races. Check your Training Peak.

    Tuesday (8): 

    Jackrabbit coaching. This is not training but lots of fun on snow with kids!

    Nationals meeting at 8pm

    Wednesday (9):
    Multi, Primo, Team Trail Sports Development

    445-600: Classic intensity. Meet at flag row at 445.

    Thursday (10):
    Primo, Team Trail Sports Development

    445-615: Classic distance. Meet at flag row at 445.

    Saturday (12):
    Multi, Primo, Team Trail Sports Development

    930-1045: Skate distance with some intensity on flat terrain.

    Monday (14):
    Multi, Primo, Team Trail Sports Development

    445-545: Skate distance with speed work. This is the last team workout before we leave for Nationals.

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