An easy week now to charge up the batteries before leaving for Nationals. Make sure you organize your school work before departure. Here’s the plan:
Monday (8): Rest day for all
Tuesday (9): Meet at the team room at 4:45pm. Bring the following with you to ship to Whitehorse: 2 pairs of classic skis (medium and soft) + classic poles. We will put the poles in tubes, could you bring yours if you own one. We will also do a team meeting to sort out last minute logistics followed by a short skating workout (Z1 & speed). Note that you might have to borrow some equipment for training in classic for the remainder of that week.
Wednesday (10): Easy and short ski in classic on your own. See your program
Thursday (11): See program
Friday (12): Travel to Whitehorse. More details via email.
“The difference between a good athlete and a top athlete is the top athlete will do the mundane things when nobody’s looking.”
Susan True