[Alain Parent]

A mixed week of training before the Edmonton Ab Cups.

Register for the Edmonton Ab Cup by Wednesday at 23:59 if you are:
Not sick
Feeling energized

Do not sign up for the Relays on Saturday

Workouts this week:
Monday (9): LC+ only. 1700-1800. Classic distance ski

Wednesday (11): LC/LC+. 1645-1800. Classic intensity. XC NATIONALS MEETING FOR ATHLETES AND 1 PARENT FOR 2004-05 BORN, AT THE BWTC AFTER THE WORKOUT 1805-1845

Thursday (12): A run from your home. Check TP

Friday (13): A 1 hour skate ski in Strathcona. Use non race skis today.

• This topic was modified 4 years ago by Alain Parent.
• This topic was modified 4 years ago by Alain Parent.
• This topic was modified 4 years ago by Alain Parent.
• This topic was modified 4 years ago by Alain Parent.
• This topic was modified 4 years ago by Alain Parent.
• This topic was modified 4 years ago by Alain Parent.

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