[Anonymous]

Hello Team!

There will be no practice Saturday as it is the long weekend. Please arrive as early as possible (4:15?), we will start at 4:30pm.

T2/TC: 4:30-6:30.
Tuesday: precision, drills and run.

Thursday: warm-up combo, strength assessments and NEW strength plans for all. 6:30-6:45pm meeting in Team Room with TT2 athletes (Parents welcome). We will go over the training plans for the year and program details. I can answer questions too. . Athletes include Pavan, Alicia, Alexis, Tarah, Mate, Sam.

TW:
Tuesday: with TTC/T2
Wednesday 8:30-10:30 precision, drills and running combo
Friday: 8:30-10:30 drills, warm-up combo and NEW strength plans

See you all Tuesday,
Roddy

[Author]

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