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Hello Team –
Here’s the group plan for the next 2 weeks:
Thursday (14): TW/TC/LC. We will meet at the Cougar Creek parking lot at 4:30pm for some mt-bikng on the benches trails. We will have a technical session, then go for a ride in 2 groups. We will be done at 6:00pm. Bring bear spray.
Long weekend: Family and holiday time. Training OYO, see training guidelines.
Tuesday AM (19): TW. 9:00-11:00am. Z1 Rollerski CL at Minnewanka. Meet at the old Sheraton for 8:45am.
Tuesday PM (19): TC/LC. 4:30 – 5:45pm. Z1 Rollerski CL. Meet at the Harvery Heights gravel parking lot.
Thursday PM (21): TW/TC/LC. Z3 running. Meet at Quarry parking lot 4:30-6:00pm.
Saturday AM (23): TW/TC/LC. Z1 distance run. Meet at Heart Creek parking lot for 9:00am start. TW/TC will be done around 11:15-11:45am. LC’s will be done a bit earlier (around 10:30-10:45am)
See ya out there!
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