May 14-20

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #7142

    Anonymous
    Inactive

    Congrats to all of the T2’s who raced in the Salty Dog this weekend – some great efforts and performances.

    This spring we are working towards a club triathlon on Sat June 16. To help us get ready we are doing some swimming, biking, and running over the spring.

    Here is this week’s plan

    Mon May 14 – 8-9pm – swim at pool for those who cant make it on tuesdays

    Tues May 15 – 3-5pm – be ready to swim right after school and we’ll do some other activity after swimming – bring your running shoes

    Wed May 16 – meet Kathy and I at Lions Park at 430pm – we’ll do some running and some core and be all done by 6pm.

    Thursday May 17 to Sunday May 20 – try to get out for 45-60 minutes per day for some activity of your choice – mtn biking, running, swimming, etc.

    I look forward to seeing you all this week.

    We will be organizing a parent-athlete meeting soon to talk about the program for the spring and summer. stay tuned.

    cheers
    Roy

Viewing 1 post (of 1 total)

The forum ‘U14 (Team Values: Supportive, Inclusive, & Fun): Mark & Caitlin’ is closed to new topics and replies.