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Hello,
I hope you all have been able to get out for some runs, bike rides, soccer games, or anything else to enjoy this great May weather we have had! Team sessions this week will be:
Monday (15) 4:30-6:00 Static Shooting – Wear runners for some dynamic moving.Tuesday(16) 4:45-6:15 (T2, LC, LC+) The CNSC Amazing Race- Urban Edition! We are bringing back an old favorite for a couple of sessions this spring/summer. Meet at Riverside Park and we will make your teams and tell you all about the event. Bring running shoes and your drink belt.
Wednesday(17) 4:45-6:15 (LC, LC+) Strength. Meet at the top of the stairs in the BWTC.
No Shooting this Saturday – Rachel Away. Try to get out for some long distance, aerobic endurance training this weekend!
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