- This topic has 0 replies, 1 voice, and was last updated May 20, 2011 at 1:27 PM by
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Hello Team. Here’s the plan for this week:
Make sure you sign up for the Nipika race. The event is on Saturday (28) and all the details are on your Training Peaks account. Registration is on zone4.
Tuesday (24): Meet at Harvey Heights parking lot with your road or mountain bike. We will bike on the Legacy trail to Banff and back. 4:30-6:30pm. Only those that have filled in and submitted their insurance papers can take part in this workout. No exceptions!
Thursday (26): Bike or run to swimming for 20min. Swimming is from 6:30-7:30pm.
Friday (27): Optional swim at rec centre, 8:00-9:00pm.
Saturday (28): Nipika race. Check the details on your TP account.
Remember the June 1 deadline to submit your Fischer ski order.
Cheers,
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