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Hello CNSC LC Team!
Welcome to the start of the 2014,2015 season! Just 1 team training session this week before we head off to Vernon.
Tuesday (6): LC1/LC2 5:00-6:45 Meet at the team room for a zone 1 run and strength. Bring your running shoes, appropriate clothes depending on the weather, drink belt, and heart rate monitor.
Thursday-Sunday: Vernon BC training camp.
Looking forward to kicking off another great season.
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