[Rachel Koroscil]

Fri, May 4: 5:00-6:30 Bike Clinic

Mon, May 7: 5:00-6:30 Team Bike

May 9-13: Vernon

Tues, May 15: 4:45-6:15pm. Meet at LGMS track for some running intensity. There will be 2 different intensity programs (T2 and LC/LC+).

Wed, May 16: LC/LC+ only. 4:45-6:15pm. Strength in the Bwtc gym.

Thurs, May 17: 4:45-6:15 Shooting in the Range – Come in Runners – Primarily Static so Dress Warm.

Tues, May 22: 4:45-6:15 Physical Training – TBD

Wed, May 23: 4:45-6:15 Strength in the gym

Thurs, May 24: 4:45-6:15 Shooting in the Range – Come in Runners – Primarily Static so Dress Warm.

No Saturday Training due to Fast and Female event (I added the training on Monday the 28th instead)

Monday, May 28: 4:45-6:15 Shoot

Tues, May 29: 4:45-6:15 Physical Training – Track Workout #1

Wed, May 30: 4:45-6:15 Strength in the gym

Thurs, May 31 4:45-6:15 Shooting

• This topic was modified 6 years ago by Rachel Koroscil.
• This topic was modified 6 years ago by Rachel Koroscil.
• This topic was modified 6 years ago by Rachel Koroscil.
• This topic was modified 6 years ago by Rachel Koroscil.

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