[Anonymous]

Lots of info here
I will be away for the Monday and thursday session. But we have great sessions lined up for you!

MONDAY SEPT 29TH
FOX HUNT 8) 😀 8)
Guest appearances from EVAN 🙂 BRYCE 🙄 EMMA 😉 AND LEAH 😆
4 of the CNSC Junior race team

Meet at Team Room 5:00 sharp
YOU WILL NEED WATER – and good running shoes

bring a keen sense of smell for good tracking of foxes 😉

THURSDAY OCT 2ND
Running Technique and Strength (and fun of course!)

Meet at Team Room 5:00 sharp
first activity will be a game in the daylodge stadium
you might even learn how to run faster!!

MONDAY OCT 6TH
Ski striding, core, and speed
BRING SKI WALKING POLES*
meet at team room 5:00 sharp, will head straight down to bike park area to get familiar with the loop.
You will need water.
* last years classic poles should be perfect. Please no hiking poles or downhill poles, they are too heavy and do not have great handles.

See you on Monday October 6th

[Author]

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