MONDAY OCTOBER 1ST

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    Anonymous
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    MEET AT THE CNC,

    Tonight we will ski stride, so please bring short x-c poles.

    Ideally these should be similar in height to downhill poles, handle just to your hand with a 90 degree bend in the elbow.

    Most of the workout will be down below the BWTC, near the bike park.

    If we have time, we will play a game altogether at the end.

    please try to find a water bottle holder for your child, they will need it all season long.
    Try trail sports, Switching gear, or MEC.

    See you on Monday

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