Nov 11 – 17

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    Anonymous
    Inactive

    Here is the upcoming week

    Tuesday Nov 12 – Elevation Place – 5-630pm – we will be lap swimming – I will design a workout for 60 min – and we will do a strength workout and have a bit of free swim time to play on the waterslide – bring $5 for admission unless you have a membership; bring swim suit, goggles

    Thursday, Nov 14 – no practice

    Friday Nov 15 – Sunday Nov 17 – Lake Louise Camp – Coach Matt will send out details of this by email

    Roy

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