[Caitlin Campbell]

Hello Team,

The first Calforex is coming up quick,  the race invitation has been published and registration is open, have a read through the invitation so you know the race details for the weekend. If you are a first year U16 you should register in the Dev 2 category and if your a  2’nd yr U16 you should register in the Senior Boy/Girl categories. I am happy to chat about catagories if anyone would like.
Invitation, registration and details: Here

Training this week:

Monday(11) No Biathlon 
Multi/Primo/TTS
9:00-12:00 Biathlon coahces will be in Lake Louise at the U14 camp, training today will be with XC in the morning. Check that forum for details.

Tuesday(12)
Primo/TTS
4:45-6:45 With Cross Country

Wednesday(13)
Multi/Primo/TTS
4:45-6:45 Note the time change for Wednesdays, we will now finish at 6:45 which is the same finish time as xc.
Z2 with sprints, going through different race formats today.

Thursday(14)
TTS
5:00-6:00 Strength with Chelsea

Saturday(16) Biathlon Time Trial 
Multi/Primo/TTS
10:00-12:30 Sprint Time Trial, this will be as race like as possible. We will be running through a competition zero and right into race start. Come ready to execute a race simulation, if you have any questions please ask ahead of time. Let me know by Thursday if you won’t be there.
Race Details
– Sprint Format, 15 second start intervals
– Zero will be from 10:15 -10:45 with race start at 11:00.
– Race course, black loop+west loop x3. Approx 4.5km.
– No penalty loop, 30 second time penalities will be used.
Results Click Here: Biathlon TT

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