[Anonymous]

Hi T1s and T2s

here is what we are up to at practices this week:

Tuesday, Nov 13 5-630pm – running/stair strength work – bring a headlamp – you will feel like you’ve done something after this workout! it will be fun – bring a smile. We’ll finish off the session with a goal setting session.

Thursday, Nov 15 5-630pm
T1s – skate skiing – meet at the team room
T2s – you do have a camp this weekend, however if you are up to joining in on thursday’s practice, please do so!

T2s only –
Friday, Nov 16 – Sunday Nov 18 – Castle Mtn Ski Camp – this camp will be lots of fun and we will be joining the T3 group. The camp is being led by Kathy Davies. I will not be able to attend due to a previous commitment. Kathy will send around more details as the event approaches.

T1s – it would be great if you can get out for a ski on saturday! the trails are the nordic centre are expanding rapidly!

cheers
Roy

[Author]

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