[Rachel Koroscil]

Here’s the plan for this week:

Note for LC+: Ski log on Friday (17) for those that haven’t done it yet. This means all your classic race skis will need to be scraped and clean. 1 single ski for each skate pair and both classic skis will need to be scraped. https://doodle.com/poll/rbyx8z7vvrexvbqx

Monday (13): LC+ 4:30-5:45 Skate Combo, 5:45-7:00 Strength

Tuesday (14): LC & LC+ 4:30-6:00 Ski Strength Combo (CLASSIC SKIS PLEASE)

Wednesday (15): LC+ 4:30-6:00 Skate Intensity Combo

Thursday (16): LC & LC+ 4:30-6:30 Skate ski + strength. Meet at the team room.

Volume Block this weekend:
Saturday (18): Joining XC for long ski. LC & LC+ 9:30-11:30. No need for a FT pass, but your regular CNC pass is required starting today. Skate skiing. Meet at team room.

Sunday (19): LC & LC+. Biathlon TT – Individual. 2:00pm to 3:30pm.

• This topic was modified 6 years ago by Rachel Koroscil.
• This topic was modified 6 years ago by Rachel Koroscil.

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