Monday Nov 15th. 5:00-6:30. @CNC
LT1- running shoes, outdoor clothes, t-shirt underneath for indoor part, YOGA MATT or THERMA REST/FOAMY
LT2- running shoes for warm up.
+ On snow Skate gear. Poles, boots, skis- cleaned of summer wax. water bottle.
Wednesday Nov 17th. Gymnastics 7:00-8:30 Last session.
-outdoor clothes and indoor clothes.
Friday-Sunday Lake Louise Camp for the LT2. Details will be posted in a separate post. Plans will firm up as LL gets more snow. Right now we may ski Friday at the CNC and then head out to LL for dinner. But we will decide later.
All for now
Phil