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Don’t forget to register for AB Cup #1 – Saturday skate race: https://zone4.ca/register.asp?id=16610&lan=1&cartlevel=1
Nov 27: OFF
Tues, Nov 28: 4:30-6:30 Static Shooting + Classic Ski (LC/LC+)
Wed, Nov 29: 4:30-6 Ski Combo Intensity (LC+)
Thurs, Nov 30: 4:30-5:30 Strength + Ski On Your Own (30min) (LC/LC+)
Friday – Sunday = See XC forum for race details.
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