Hi Team. This forum is out to get me, it didn’t load my post earlier.
Tuesday: 4:45-6:15 Classic Ski. Apply a layer of Swix Universal klister or Start Wide
Wednesday: 4:45-6:15 Skate ski plus Strength Indoors. We will start skiing and finish in the gym. Bring indoor running shoes.
Don’t forget about the wax clinic’s this week. Hot box drop in’s are still ongoing. And registration for the AB Cup races this weekend closes tomorrow evening Tues Nov. 28th on zone4.ca. Please also sign up on the Google Doc template to help us with planning our race support needs.
See you tomorrow