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HI Team
I am excited for the weekend! 😛
Arrival times, race info etc. for the weekend will be posted on the forum the night before each race, after the coaches meeting. Please check back on the forum for race info around 8-9pm each night.
Tuesday (29): 4:30-6:30pm. Z1 CL + sprints, then gym strength
Wednesday (30): 4:30-6:30pm. Z3-4 SK combo.
Thursday (1): 4:30-7:00pm. Z1 SK combo, drills (till 5:45pm). Followed by a sport psychology presentation in the BWTC, led by Becky Scott and Rhonda (6-7pm).
Friday (2): Unofficial training! 2pm meet at range. We will do race plans and base wax ski’s after the workout (done around 4:30-5pm)
Saturday and Sunday: Calforex Cup! Sprint and pursuit. All LC’s will be racing in the mornings (Sr B/G and up)
Race info: http://biathloncanada.ca/dbfiles/1546.pdf
Register: https://zone4.ca/reg.asp?id=2477&lan=1&cartlevel=1 (last day to register in Wednesday night)
Going to be a fun week!
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