Nov 6 – 12

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    Rachel Koroscil
    Keymaster

    Nov 6 (Mon): 4:30-7:00 Static Shoot + Strength – Bring warm footwear.

    Nov 7 (Tues): 4:30-5:30 Classic Combo, then Team Meeting 5:30-6:15

    Nov 8 (Wed): 4:30-6:15 Skate Combo Intensities

    Nov 9 (Thurs): 4:30-6:30 Skate Ski on Snow first, then Strength. (No Shooting)

    Nov 11 (Sat): 9-11 Skate Combo

    Nov 12 (Sun): Alberta Winter Games Camp for those eligible.

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