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Hello TTs,
Great racing over the weekend Biathletes. Remember from our program meeting back in the fall, if we have a race weekend, take Monday off to recover. This really helps with your long term development to not become exhausted from trying to pack too much in.
Training this week:
Monday(22) Skate Ski @ CNC
5:00-6:30 Skate skiing, some in the light, some in the dark.
Tuesday(23) Skate Ski @ CNC
5:00-6:30 Skate skiing, some in the dark, some in the light.
Thursday(25) Biathlon @ CNC
4:45-6:15 Biathlon Training
Saturday(27) Skate Ski & Run @ CNC
12:30-2:30 Skate ski and Run at CNC for those not racing in Calforex Cup #2. You can drop running shoes by the teamroom, then we will meet at the end of flag row to keep the teamroom clear for the racers.
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