November 25 – December 1

  • This topic is empty.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • #18978

    Mark Naylor
    Keymaster

    Hello U14’s

    December is upon us! Well just not yet, but it will be on Sunday!

    Happy Exchange Week to all of those participating, I hope you are all excited to welcome your new housemates on Wednesday!

    Here’s what we’re got cooking this week:

    Monday (25) Classic Ski @ Canmore Nordic Centre
    5:00-6:30. Meet at track start. We’re going to be going over a few rules about the upcoming Alberta Cup season, around cornering and herringbone.

    Wax Recommendation: Blue Extra or Multigrade, depending how sunny Monday has been!

    Tuesday (26) Skate Ski @ Canmore Nordic Centre
    5:00-6:30. Meet at track start. Today is all about warm up prep, and how that will look on skis for your AB/Calforex Cups.

    Thursday (28) Biathlon
    4:45-6:15. Biathlon. Our last session before the first races of the season! We’ll be putting our partner zero to work again, and introducing a few last race prep ideas.

    If you are predicting you will be busy (or wanting a rest..) after your all day Exchange activities, just let me know in advance so I know who and who not to expect.

    Saturday (30) No Practice
    No practice this Saturday to give you all a chance to enjoy the mountains with your Exchange partners, and a day of racing for those are Calforex Cup #1.

    Caitlin and I will both be at the Calforex Cup #1 for coaching, for biathletes attending we will see you there. All others we will see you back Monday & Tuesday for training!

    Sunday (1)
    Calforex Cup #1 for biathletes.

Viewing 1 post (of 1 total)

The forum ‘U14 (Team Values: Supportive, Inclusive, & Fun): Mark & Caitlin’ is closed to new topics and replies.