[Alain Parent]

With no snow in sight we will continue to work on our ski techniques off snow.

Please note, due to daylight savings it is now compulsory to wear a headlamp to training as we will be finishing our sessions in the dark. If you do not have a headlamp, with batteries that work, you will not be able to participate in the session ❗ 😳

Monday 7th @ CNC
Skate rollerskiing, working on one skate. Don’t forget your helmet and drink belt AND head lamp!

Tuesday 8th T2T biathlon 6:30 – 8pm
Bring Skis – Your session will be with John and Julia!

Wednesday 9th @ The Bench in Cougar Creek
Run with ski striding speed work. You need your striding poles, drink belt AND head lamp! Meet at Elizabeth Rummel school parking lot.

Saturday 12th
NO TEAM TRAINING – Remembrance Day Weekend. Get outside and have an outdoor adventure with your buddies or family over the weekend!

Race registration and organisation has started 😛
The race notice for AB Cups 1 & 2 in Canmore has been posted on the Club website. All information and the link to registration is posted here. You need to register for the races by 11pm Wednesday 23rd November.
http://www.canmorenordic.com/

AB cups 3 & 4 – Edmonton
Don’t forget to book your room in Edmonton at the Holiday Inn Express and Suites Edmonton South. You need to secure your room in the Canmore Nordic block booking by Friday 18th November. ph. 780.440.5000

Wax clinics
Don’t forget about our range of wax clinics on offer. If you haven’t yet attended one or are in need of a refresher before we really start waxing then I highly recommend attending one of these, infact I would go so far as to say it would be great to see a parent from each family attend a clinic.
Sign up using this link:
Link: http://doodle.com/poll/md4k7t5sztrsh4cd

Appreciation is a wonderful thing.
It makes what is excellent in others belong to us as well.
Voltaire

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