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Hi Everyone,
Housekeeping from Matt:
The ski swap is just around the corner, so be sure to have a look at your gear to see what still fits. If your skis are being tested on the flex tester, they must be scraped, brushed, and kick wax free. We will not test sticky skis. Talk with your coach to organize a time to test your skis.
Monday (12) – No Team Training – Hope everyone is enjoying their turkey!
Tuesday (13) – LC1 and LC2: 4:30 to 6:15 Shooting Combo Practice. Bring Runners!
Wednesday (14) – 4:30-6:30 Hike/jog to Echo Canyon/Echo Cave. Slightly different adventure today to keep things interesting, but still getting in quality training. Meet at the ACC Clubhouse -> 201 Indian Flats Road, Canmore.
Thursday (15) – Race Prep Shooting Combo + Strength 4:30-6:30. Bring Skate Roller Skis.
Friday (16) Off
Saturday (17) 10:00 -12:00 Skate Rollerski Time Trial/Sprints with Foothills Nordic at Bow Valley Campground (on HWY 1X near Seebe). The campground is closed this time of year, so we have the whole road to ski on. Meet in the parking lot.
Optional Static Shooting Session 4:30-6:00 – Please email me if interested.
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