[Alain Parent]

Hi everyone,

Great job at the Ribbon Crk Camp this past weekend. Lots of fun and adventure! Stay tuned for a few pictures coming to your parents email inbox.

Monday – No training, rest up from a big weekend at the camp

Thursday – CNC, running. We will try some geocaching using a GPS. Should be fun. I will bring a couple of XC pins to put in the geocaches.

Coming up:
Intro: Mon., Oct. 22 Last day of dryland before a one month break, when you come back on Nov.19 we will be skiing (yeah!)

LT1/LT2: Sessions from Oct. 22 – Nov. 16
Mondays 5-6:30pm dryland/on snow training as conditions permit,
Wednesdays 7-8:30pm gymnastics at the Rec Centre (except no session on Oct. 31)

See you soon,

Rhonda

[Author]

Posts