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Hi Team, GREAT job at the Ribbon Creek Camp this weekend. Get some rest eat well and let all that training settle in.
Monday: Day off for the Ribbon Creek Kids. Everyone else we will be doing Orienteering bring your running shoes and your map reading skills.
Reminder, this will be the last Monday session for the ITA kids before our fall break starting next week.
Thursday: Meet at Elizabeth Rummel Public school with running shoes and ski walking poles.Planning Ahead:
Next week the LT1/LT2 will be starting our gymnastics block. Our Monday sessions will be moved to Tuesday starting at 7:00pm at the Rec centre. Bring appropriate outdoor clothing for a warm up with shorts and a T-shirt underneath for gymnastics at 7:30-8:30pm. Pick up also at the Rec centre. This block will run for 4 weeks ending Nov 15th.Don’t forget about Sally Borden Oct 30th.
Also mark on your calendar Friday Nov 4th for a fun session starting at 5:00pm at the Nordic Centre which will include a Scavenger Hunt, Pizza party and a movie. ITA, LT1, LT2 are all invited.
DO you need help on Sunday Phil…please let us know if we can assist
Susan
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