Oct 4-11

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    Rachel Koroscil
    Keymaster

    As per the club’s COVID Vaccination Policy, please submit your proof of vaccination or negative test to the club administrator by Wednesday, October 6 as noted in the email distributed on September 30.

    Training this week:

    MONDAY(4)
    Supremo
    See XC Forum. Bike with a buddy to and from practice.

    TUESDAY(5)
    Biathlon Run Combo 4:45-6:15

    WEDNESDAY(6)
    Multi-Primo-Supremo
    XC Running Zones OR Ski striding at CNC with Shooting    4:45-6:15

    THURSDAY(7)
    Primo-Supremo

    445-645: Skate rollerskiing and strength in the BWTC gym (BRING A MASK, proof of vaccination or negative test- Required to enter the gym). See XC Forum.

    FRIDAY(8)
    Supremo
    See XC Forum

    SATURDAY(9)- MONDAY(11)
    Happy Thanksgiving- No team training.

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