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Hello Team –
I hope everyone had a good weekend. We have a medium mixed week of training this week. Here’s the plan:
Tuesday (25): Team room, 1615-1745. Classic ski on frozen thunder. We will do some Z1 & Z3. It is not supposed to be as warm as before, so zero skis might not work great. I suggest a Swix K22N klister (universal) or another brand of universal. You might want to get your skis ready the day before!
Wednesday (26): Team room, 1630-1800. We will skate ski on frozen thunder only.
Thursday (27): Team room, 1630-1830. Z1 run with mobility. We will also go in the gym for strength and finish with a stair workout.
Friday (28): Ski Swap Consignment. Check details on our website.
Saturday (29): Ski Swap. Team training noon-1430. Snow skating on frozen thunder followed by ski walking from Georgetown to Oven. All Z1.
NOTES:
– Please sign up for the Lake Louise camp on the link supplied already.
– Please bring your skis to the team room if you need to get them checked before the ski swap. Please wait another week if it’s not urgent as many of the younger skiers in other programs need to get this done this week.
– We should be receiving most of the Fischer skis by November 5th.
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