Saturday Dec 19th Race Details – Changes will be in Red

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    Rachel Koroscil
    Keymaster

    Sprint Race = Penalty Loops
    Category/Course/Shooting Bouts (P=Prone, S=Standing)

    Junior Men/Blue x3/PS
    Youth Men/Green x3/PS
    Youth Women/Red x3/PS
    Senior Boys/ Red x3/PS
    Senior Girls/Red x3/PS

    Dev 2 Male/Female/Pink x3/PP
    Dev 1 Male/Female/Black x3/PP

    Morning Athletes Items Checklist: Arm Cuff, Ammo, Boots, Spare Skis, Poles, Trigger Lock Key, Gloves, Sunglasses, Runners, Water, Snack

    8:00am Senior Boys/Girls, Youth Men, Women, and Junior Men Arrive
    8:05am Team Meeting – Start lists, Zero Order.
    8:15am Go for a 15 minute team run and dynamic warm-up together.
    8:35am Return to team room to pick up bib, eat a final small snack if needed (Banana is best). Drink Water, use the bathroom if needed.
    8:40am Ensure rifle is prepared, begin to head out to the range depending on zero time.
    8:45am Equipment Check opens
    9:00am Range opens
    9:00-9:45am Zero – Order will be dependant on start list.
    10:00am – First Racer starts. Category Order: Men, Women, Junior Men, Junior Women, Youth Men, Youth Women Senior Boys, Senior Girls
    11:35am-12:00pm Quick Debrief with Rachel (Time will be dependant on last finisher)
    12:00pm – Awards presented on upper level of timing building.
    Afterwards: Go Ski Course for tomorrow as a cool down!!! Very Important!

    12:00pm – 3:00pm DROP OFF SKIS FOR WAXING #8 – LC2s ONLY

    Afternoon Athletes Items Checklist: Boots, Spare Skis, Poles, Gloves, Sunglasses, Water, Snack, Runners.

    11:30am Dev 1 and 2 arrive.
    11:35am 10 minute Team Warm-up together (Older Athletes to lead)
    11:45am Return to team room to pick up bib, eat a final small snack if needed (Banana is best). Drink Water, use the bathroom if needed.
    12:00pm Pre-Race Meeting with Rachel (may change depending on awards time) We will discuss Start lists and Zero Order
    12:30pm Pick up and pack rifle. Make sure you have 3 clips.
    12:30pm Equipment Check opens
    12:45pm-1:30 Zero – Order dependant on Start order.
    1:45 First Racer Starts
    Awards after last finisher
    Go ski tomorrow’s course with Rachel as a cool down after awards.
    Debrief with Rachel if you’d like after this time.

    RACE SKIS FOR SUNDAY MUST BE IN THE TEAMROOM BY 4PM SATURDAY!

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