Sprint Race = Penalty Loops
Category/Course/Shooting Bouts (P=Prone, S=Standing)
Junior Men/Blue x3/PS
Youth Men/Green x3/PS
Youth Women/Red x3/PS
Senior Boys/ Red x3/PS
Senior Girls/Red x3/PS
Dev 2 Male/Female/Pink x3/PP
Dev 1 Male/Female/Black x3/PP
Morning Athletes Items Checklist: Arm Cuff, Ammo, Boots, Spare Skis, Poles, Trigger Lock Key, Gloves, Sunglasses, Runners, Water, Snack
8:00am Senior Boys/Girls, Youth Men, Women, and Junior Men Arrive
8:05am Team Meeting – Start lists, Zero Order.
8:15am Go for a 15 minute team run and dynamic warm-up together.
8:35am Return to team room to pick up bib, eat a final small snack if needed (Banana is best). Drink Water, use the bathroom if needed.
8:40am Ensure rifle is prepared, begin to head out to the range depending on zero time.
8:45am Equipment Check opens
9:00am Range opens
9:00-9:45am Zero – Order will be dependant on start list.
10:00am – First Racer starts. Category Order: Men, Women, Junior Men, Junior Women, Youth Men, Youth Women Senior Boys, Senior Girls
11:35am-12:00pm Quick Debrief with Rachel (Time will be dependant on last finisher)
12:00pm – Awards presented on upper level of timing building.
Afterwards: Go Ski Course for tomorrow as a cool down!!! Very Important!
12:00pm – 3:00pm DROP OFF SKIS FOR WAXING #8 – LC2s ONLY
Afternoon Athletes Items Checklist: Boots, Spare Skis, Poles, Gloves, Sunglasses, Water, Snack, Runners.
11:30am Dev 1 and 2 arrive.
11:35am 10 minute Team Warm-up together (Older Athletes to lead)
11:45am Return to team room to pick up bib, eat a final small snack if needed (Banana is best). Drink Water, use the bathroom if needed.
12:00pm Pre-Race Meeting with Rachel (may change depending on awards time) We will discuss Start lists and Zero Order
12:30pm Pick up and pack rifle. Make sure you have 3 clips.
12:30pm Equipment Check opens
12:45pm-1:30 Zero – Order dependant on Start order.
1:45 First Racer Starts
Awards after last finisher
Go ski tomorrow’s course with Rachel as a cool down after awards.
Debrief with Rachel if you’d like after this time.
RACE SKIS FOR SUNDAY MUST BE IN THE TEAMROOM BY 4PM SATURDAY!