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Hi Guys and Gals, Training is a bit different this week!
NOTE: Always come back to the forum and check for changes especially when the weather is not favorable. Please always bring runners to practice in case we cannot roller ski.
Monday (14): 4:30-6:15 Biathlon Mock Sprint Race to prepare you for this weekend if the races are a go. Bring Roller Ski Equipment!
Tuesday (15): 4:30-6:15 CHANGE DUE TO WEATHER: Meet at team room for Ski Striding.
Wednesday (16): 4:45-6:30 Run starting and finishing at parking lot just before entering Harvey Heights.
Thursday (17): 4:30-5:30 Final Race Prep. Mini Precision Shooting Test. 5:30-6:30 Strength in BWTC. Bike to practice!
Friday (18): Rest Day.
Saturday (19): Sprint Race in the afternoon! Meet in the team room at 1:00. Zero at 1:30, race at 2:30.
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