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A bit of house keeping from Alain:
XC Running Meets:
The coaches are strongly encouraging you to run the 2 upcoming xc running meets (Sept 30th at CNC and Oct 6th in Sundre). You need to talk to your phys ed teacher about this ASAP. Hopefully it’s not too late for you to register.Club hike:
All parents are athletes are invited to the club hike this coming Saturday. See details on a separate post.LC1 Biathletes:
You are welcome to join in the Wednesday workouts if it makes it easier to train with the group rather than on your own on Fridays or Sundays.Jacket and suits:
Check out a separate post in the “Announcements” section of the forum on how to purchase a club jacket or race suit.Change:
Always check the forum before leaving your house in case there was a change to the workout time or mode, especially if the weather is iffy.Monday (21): Range with Geret: Pressure Shooting/Running Combo 4:30-6:00
Meetings and Rifle Cleaning 6:15-9:00
Choose your meeting time: http://doodle.com/poll/x98keax9qumprbgeTuesday (22): We will do a running test tonight for all LC1 & LC2. We will give you the details at the workout but essentially it’s a 15min effort at race pace. Meet at LGMS track, 5:00-6:30pm.
Wednesday (23): LC1 Biathletes – This is your training night off. However, if you have extra workouts to complete, you are welcome to join on this night.
LC2 Biathletes We will skate rollerski on the Legacy trail today. Meet at travel Alberta. 5:00-6:30pmThursday (24): Static Shooting – Adjusting for and Reading the Wind 4:30-5:30
Strength right after – 5:30-6:30Friday (25) Off
Saturday (26): All Athletes on a club hike to Tent Ridge (More details on the “Announcement” forum posting)
Sunday (27) Off
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