Sept 4-10

  • This topic is empty.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • Aug 29, 2023 at 11:48 AM #17154

    Stuart Harden
    Keymaster

    Hello Biathletes,

    Unfortunately we expect the CNC range to be closed for all of September. The weekly Monday and Wednesday shooting sessions that were planned for September will shift to workouts with XC. We will supplement those XC sessions with time on the Scatt trainer and shooting at Mount Shark. Please use this link to sign up for one Scatt slot this month (TTS-Dev athletes be sure not to double book yourself with Chelsea strength!).

    We will train at Shark at the following times:

    • September 9th, 9:00am-11:00am
    • September 23rd, 9:00am-1:00pm

    Thank you to parents for organizing rides to a from Shark so far this year.

    Lastly we have our U16/18 parent meeting scheduled for September 13th, 6:00-6:45pm at the BWTC. We will cover a lot of items so it is very important that at least one parent/guardian from the family attends! We will cover topics like training and communication expectations, wax deposits, volunteer bonds, ski testing, race sign ups and bookings, and more.

    Training this week:

    Monday (4)
    Labour Day–No team training

    Tuesday (5)
    Primo/TTS-Dev
    4:45-6:45: Gym strength and skate rollerski.
    U18 in gym first, U16 rollerski first.

    Wednesday (6)
    Multi/Primo/TTS-Dev
    4:45-6:45: Rollerski classic intensity CNC. Meet at BWTC.

    Thursday (7)
    TTS-Dev
    5:00-6:00: Women strength with Chelsea.
    6:00-7:00: Men strength with Chelsea.

    Saturday (9)
    Multi/Primo/TTS-Dev
    9:00-11:00 Shark shoot/run combo.

    “Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.” – Lao Tzu

  • Author
    Posts
Viewing 1 post (of 1 total)

You must be logged in to reply to this topic.