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Hello Biathletes!
I hope you all had a great rest week and first week back to school!
Couple of reminders from Coach Matt:
Our first iLog challenge drawing will take place on Tuesday. So if you have filled out your iLog for all of August, your name will be in the hat for a giant Toblerone.
The fall ADT/AST Camp will be happening over the weekend.
Billing for the Adventure Week camp will be combined with Nipika Billing in an attempt to simplify things.
Training for the week will be:
Tuesday(8) 4:30-6:15 Ski Striding intensity. Meet at Quarry Lake parking lot. Be sure to bring poles that are proper ski striding length (between 30 and 24 cm less than your height).
Wednesday(9) 4:45-6:45 Hike the Grassie Nob. Meet at the South East end of peaks of Grassi at the start of the East highline trail connector.
Thursday(10) 4:30-6:30 This was originally going to be individual meetings, but since we do not yet have a race schedule for biathlon this winter, we will have to postpone the meetings until further notice. If you have any questions that need to be answered immediately, please feel free to email them to me or ask me at practice.
Instead we will do a distraction shooting session and then strength.
Saturday(12)– Biathlon Training 8:30 to 10:30 Be ready for Roller Ski Intensity!
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