Hello Team, here’s the plan for this week:
Tuesday (14): Z1 RS-SK + strength in gym. Team room, 4:30-6:30pm
Wednesday (15): Z1 & Z4. RS-CL with diagonal striding. Team room 4:30-6:00pm
Thursday (16): No session due to camp on weekend
Friday (afternoon) to Sunday: Bragg Creek Camp, more details to come on Tuesday (14)! You will need to arrive at 4:30pm at the Kiwanis camp in Bragg Creek on Friday.
🙄 🙄 🙄 🙄 🙄 🙄
“Victory isn’t defined by wins or losses. It is defined by effort. If you can truthfully say, ‘I did the best I could, I gave everything I had,’ then you’re a winner.”
Wolfgang Schadler