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It was great to have so many of you out there for the first workout on Wednesday and what a solid start to the 2015-2016 season with a steep hike up Grassi knob. Wasn’t the view from the top worth it?! 😛
Monday 14th: 5:00 – 6:30pm**Updated**
Run, fun and games at the Nordic Centre and Bill Warren Training Centre. We’ll meet at the Team Room at 5pm and head out for a run on the trails then come into the gym for some fun indoors. Each athlete will need to bring an additional clean pair of indoor sports shoes with them to put on inside the BWTC. Please bring a drink belt and dry shirt to change in to for the indoor component of the session.Wednesday 16th: 4:45 – 6:30pm
This will be a distance run with the LC’s (earlier start time and later finish). Starting from Harvey Heights @ 4:45pm end of the Montane trail, small parking lot on the side of the road when heading to Harvey Heights. You will need a drink belt and snack, something easy to chew on the run. Parents welcome!Saturday 19th: 9 – 10:30am – @ CNC
Running, ski striding and some games. Parents and siblings welcome too if they’re happy to join in. Meet at the Team Room and bring ski striding poles if you have them and a drink belt.It had long since come to my attention that
people of accomplishment rarely sat back and let things happen to them.
They went out and happened to things.
Leonardo Da Vinci
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