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Nipika Camp week! It will be a fun one…
Housekeeping first:
* Register for the XC Zones with your phys ed teacher
* We will have a parent only meeting on Wednesday October 1st. Meet at BWTC at 5:30pm. We will be done at 6:15pm
* LC2’s -> Please update your ilog
* Your gym pass is expired. I will get back to you soon on how to renew for the next 6 months.
* Nipika camp starts on Friday morning for all LC’s. Please organize your school work and missed classes.
* Ski Swap is Sunday Oct 19th. We will do a pre-swap the week before. Talk to Matt or Alain if you are not sure if your skis still fit. We would like the pre-swap sale to take place Oct 15-16, so don’t wait until the last minute before talking to us.
* There is no team training on the Thanksgiving weekend, just training on your own.
* Race suit order is this Thursday. One day only. Details here: viewtopic.php?f=23&t=5790Monday (29): No team training today. Check TP or your guidelines
Tuesday (30): Running and strength in gym. Meet at team room, 4:30-6:30pm. We will finish with an athlete meeting the last 30min. Bring your classic rollerski poles for sharpening if they need it, arrive at 4:15pm
Wednesday (1): Running workout. Meet at team room. We will practice uphill and downhill running. Shorter workout 5:00-6:15pm. Parent meeting at 5:30pm.
Thursday (2): No team training. Pack for Nipika. Race suit order 6:30-7:30pm
Friday (3) to Sunday (5): Nipka camp. You should have received the camp details via email a few days ago.
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