Hello LCs,
Amazing work last week at our camp. That was a great ride, and you all packed in a lot of really great training. Take some time to rest and recover the first half of this week while you get back in the groove of school. Check your training Guidelines or training peaks for your on your own sessions. Don’t be shy to call a teammate to get out for a session together.
The CCA Super Camp is coming up this weekend, Sep 9-11. You all should have received information from the CCA head office over the weekend with the final details. You can contact Cross Country Alberta cca@xcountryab.net if you have any questions. I will be the head coach for the Junior boys and girls for the weekend, so I can help with any questions as well.
We will start regular fall training next Tuesday, September 13th.