[Alain Parent]

Hello LC’s.

Here is the May-June team training schedule:

The first week of training is May 3-9. We will announce the weekly workout details on this forum starting May 1st.

Supremo:
After-school Mon, Tue, Wed and occasional Saturday morning long-distance (May 8 and May 29)
Primo:
After-school Mon, Wed and occasional Saturday morning long-distance (May 8 and May 29)
Multi:
No team workouts in May-June except for testing and camp below

Testing for Supremo-Primo-Multi: Supremo and Primo must attend
STUR: May 20 and June 10
3000m run: June 21

Road bike weekend camp for Supremo-Primo-Multi: June 12-13

Summer draft schedule:

Supremo:
Monday morning and afternoon (after 330pm)
Tuesday morning
Wednesday morning
Thursday morning

Primo:
Monday morning
Tuesday morning
Wednesday morning
Thursday morning

Multi
Monday morning
Tuesday morning
Wednesday morning

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